Easy plant based smoothie recipe for when you are craving something sweet!
This creamy nutty smoothie is great for staying full and getting those plant based proteins in.

What you will need : Alpro Vanilla Milk (delicious) 1 Banana, Cocao Power & Peanut Butter (1 tbsp of each) & Hemp seeds.
Hemp seeds are packed with proteins and healing benefits that are not typically seen on the shelves on supermarkets, adding these into your diet could enhance your health massively.
I have posted an article below from Medical News Today for a full breakdown of the health boosting benefits inside of hemp for heart health filled with natural fatty acids and minerals.
https://www.medicalnewstoday.com/articles/323037#nutritional-benefits

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