Pulled Vegan Jackfruit Tacos

Easy Vegan Jackfruit Tacos!

➥ Serves 2

Jackfruit – How can a sweet fruit create such a meaty flavour perfect for tacos?
If you haven’t tasted pulled jackfruit yet then I suggest you give this one a try!

This exotic fruit has a subtle sweet taste to it naturally and works well with dark spices mixed throughout, I love to use jackfruit in Mexican dishes.

Research suggests that compounds in the flesh, seeds, and other parts of the plant may have the potential to treat or prevent a number of health conditions – Medical News

Check out the full article (posted below) for the health benefits found in jackfruit for lowering cholesterol and blood pressure containing natural powerful healing elements.

https://www.medicalnewstoday.com/articles/324787#summary

I absolutely love jackfruit and had to share this recipe for anyone wondering how to use this fruit in a meal. There are lots of different things you could make with jackfruit such as Enchiladas, sandwiches filler or even a plant based curry dish.

I have posted the recipe below for Pulled jackfruit Tacos, one my favourite plant based meals and so easy to make in under 20 minutes. A tin of jackfruit costs around £1 in a supermarket making this meal also very inexpensive to buy.

Weekly Wellness Inspiration

A world for wellness, For you

I would love to hear your comments below if you have gave this recipe a try & any recommendations for other jackfruit dishes….

Wishing Health Love & Light!

Katie x

Published by holistikatie

Hello world! I'm Katie, by day I am a dance and wellness coach - I have created The Wishing Well Blog to share, write and connect with you lovely people from my own experiences, thoughts and research on how we can better ourselves and the beautiful planet we live on through natural healing and self belief.

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