Take time for you

Nature. Outdoors space. Love & Laughter all lift me in becoming my greatest version in times of confusion and burn out bringing me back to the heart space when I get lost in the fast life.

Self love is not selfish and it’s not about being selfish either. I believe its about prioritising your well being as the director of your own life. Removing yourself from any situations that are not serving you to allow new flows of water into your life. We mustn’t forget we are here to experience and appreciate and not to consume and contaminate. Every time we love ourselves a little more we are able to serve humanity and love others deeper bringing a connected energy that spreads some more loving into the world amongst all the madness. Ask yourself.. What does your heart need?

Take time for you, it heals you & the world x

What helps you connect to your heart space? I would love to connect with you in the comment section below!

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Dance for Everyone

Power of switching your thinking

A Sunday Poem

If only we would listen more than we speak. Our true voices would be cherished, hugged, kissed on the cheek Words will always poison more than bumps ever will Too many of them will get you lost in a crowd Oh people stay silent, just let your heart speak Swooped into the rush we go,Continue reading “A Sunday Poem”

Published by holistikatie

Hello world! I'm Katie, by day I am a dance and wellness coach - I have created The Wishing Well Blog to share, write and connect with you lovely people from my own experiences, thoughts and research on how we can better ourselves and the beautiful planet we live on through natural healing and self belief.

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