Power of switching your thinking

🌹 Self development
☁️ Can come with overthinking…. ☁️
At the end of each day, something I am finding that helps me is asking myself – 🧘🏻‍♀️

“What has gone good today”
“What moments have left me feeling inspired”
“What do I feel proud of?”🦋🌈

..🤔☁️🧠 Most of our thoughts are habitual & if they are negative ones reflecting back beating yourself up about things :
✨Try asking yourself questions which make you feel positive, before reflecting on anything that may be teaching you how to grow 🦋🦋🦋🦋🌈

By holistikatie

Hi readers! My name is Katie, a dance & wellness coach full time by day, I like to make people move their bodies to feel alive! I studied for a Masters in Health Promotion & here you will find all things wellness, life, self belief & real talk! I live in Bonnie Scotland & like to write to share my perspective in this world as I navigate my way though, & to connect with you all who drop by to read & share yours too, writing also saves me money on therapy..

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