Fresh energy over me
Clearing the old, making room for the new
Nothing ever stops
the breathe reminds me of this
A colourful wash floods the room
I smell a lemon scent, mixed with a fresh cold breeze,
coming through the cracks of the window
the rain has left me sparkles on the glass
as it frames the city streets
Today, I have felt excitement for the smaller things
slow cooking, a warm cup of tea
I am reminded that there is never a need to rush
As it isn't until I slow down,
I can truly see
Hi readers! My name is Katie, a dance & wellness coach full time by day, I like to make people move their bodies to feel alive! I studied for a Masters in Health Promotion & here you will find all things wellness, life, self belief & real talk!
I live in Bonnie Scotland & like to write to share my perspective in this world as I navigate my way though, & to connect with you all who drop by to read & share yours too, writing also saves me money on therapy..