Tag Archives: health

Why I have switched my usual coffee to a chicory drink instead

So here goes of 30 days of ditching the coffee, and introducing chicory…

Wish me luck coffee lovers…
& if you feel like this would work as part of your lifestyle too –
Get in touch and let me know how you get on!

Do not expect others to follow your way..

Ultimately, I always believe that we are here to fill a purpose and walk our destined path which has to be found only alone. I am learning on my journey that others can only join you on this path, we can not expect others to view the world through our own lens.

Image credit : Kieran Wright Photography

Darkness is your candle – It is during our darkest moments that we must focus to see the light

“What hurts you, blesses you. Darkness is your candle.”― Rumi Hello readers! ♡ I want to start this blog post off with a thank you to word press for having this platform to be able to share and connect with the world, I have only joined this year and feel so happy to able to shareContinue reading “Darkness is your candle – It is during our darkest moments that we must focus to see the light”

Life is random

Today I was observing my surroundings living through this period of change, 2020 vision certainly went way differently than we all imagined. I was personally reflecting on Christmas time and the visions I had planned for the year ahead in finishing my Masters degree and all of the places I would visit and explore. Yep,Continue reading “Life is random”

Embracing uncertainties

Nothing in the world causes so much misery as uncertainty does – Martin Luther King Uncertainty is absolutely okay. I have to repeat this to myself again and again when I feel anxious or fearful over my uncertain thoughts of the future or the past. Although it is natural to think into and observe whatContinue reading “Embracing uncertainties”

Dairy Free Hemp Cacao & Vanilla Smoothie

Easy plant based smoothie recipe for when you are craving something sweet! This creamy nutty smoothie is great for staying full and getting those plant based proteins in. What you will need : Alpro Vanilla Milk (delicious) 1 Banana, Cocao Power & Peanut Butter (1 tbsp of each) & Hemp seeds. Subscribe your email addressContinue reading “Dairy Free Hemp Cacao & Vanilla Smoothie”

3 habits that will enhance your life

& cost you nothing! Meditate. 2 minutes. 5 minutes. 10 minutes or one hour. It doesn’t really matter how long you practice mediation for. Adding this into your lifestyle will bring huge benefits for clarity and peace. Mornings are the best time for me to find 10 minutes of stillness before the day begins, aContinue reading “3 habits that will enhance your life”

VEGAN MAC N CHEESE RECIPE

A simple hearty homemade Mac & Cheese recipe for those rainy days.. Yesterday the skies were grey in Scotland so I decided to recreate a home made favorite macaroni cheese dish! One I have not had in a long time, My Mum used to make the most delicious homemade Mac & Cheese that nothing seemsContinue reading “VEGAN MAC N CHEESE RECIPE”