At Home Wellness For Lock Down – For Mind & Body

Advertisements COVID-19 is here and spreading daily worldwide, with populations now being advised stay indoors, avoid social contact and all unnecessary travel, fear is in the air as the latest news reveals further mortality rates and countries to lock down. There is no better time to work on ourselves & grow as a collective. Everything… Continue reading At Home Wellness For Lock Down – For Mind & Body

Healthy Lock Down Snacks

Advertisements Homemade sweet potato crispy fries. Dipped in freshly made guacamole with a squeeze of lemon! This treat is now only sweet in taste.. but also in health benefits! Here are 5 reasons why eating these Super foods will help you in staying healthy on the inside and out whilst at home. Fun Facts

Peanut Butter / Banana & Chocolate Chip Muffins

Advertisements All Vegan Recipe Its been a while since I have baked something sweet! As I done the usual google search for exciting new plant based baking ideas, I found Vegan Richa’s recipe for these delicious peanut butter / banana & chocolate chip muffins. I followed most of the ingredients from Vegan Richa’s Blog post… Continue reading Peanut Butter / Banana & Chocolate Chip Muffins

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