Tag: mindfulness

Protect your energy

Hi fellow earthlings, I hope your day is going wonderful 🙂 Life is built upon energy, its all around us.. I can sure feel it! Present whilst we interact with one another, we can feel the varying energies shift between and through us Our paths coming together is life itself, connection and love Helping each… Continue reading Protect your energy

Hello Autumn, time to listen

What is it about the season of leaves falling, that connects us to change? “Let your dead leaves drop” -a quote I have always loved that I feel portrays Autumn perfectly. & something I like to think about in personal growth through this season- Evaluating & letting go of what no longer serves me. Hi… Continue reading Hello Autumn, time to listen

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Stop looking for it.. Just look at it

Reflections on 2020 – Positive takings from this crazy year! Hello writers and readers..Its been a while… I haven’t been very present on social media platforms this year, I can not share much when I don’t feel aligned. 2020 has certainly shaken earth up and I feel like I have personally been on a roller… Continue reading Stop looking for it.. Just look at it

Embracing uncertainties

Photo by Jonathan Andrew on Pexels.com

Nothing in the world causes so much misery as uncertainty does – Martin Luther King Uncertainty is absolutely okay. I have to repeat this to myself again and again when I feel anxious or fearful over my uncertain thoughts of the future or the past. Although it is natural to think into and observe what… Continue reading Embracing uncertainties